Our Dining Services Offer Variety.
Conifer House offers delicious entrée choices every day.
Each morning, we provide a wide selection of breakfast choices.
We have the ability to accommodate different diets, textures and preferences.
Dining assistance is readily available.
We offer dining services that suit the individual.
Dietary modifications we honor include:
Portion Controlled Menus,
No Added Sugar Menus,
No Added Salt Menus,
& Additional Modified Diets.
A wise man once said, “Let food be thy medicine, and let medicine be thy food!” Nutrition is an important part of a healthy lifestyle. Here are 10 healthy eating tips that are recommended for seniors:
- Stay hydrated.
- Eat a variety of foods.
- Plan your meals for sustained healthy eating.
- Season with herbs and spices for added flavor!
- Minimize your use of table salt (doing so will fend off heart disease, high blood pressure, stroke and kidney disease).
- Read nutrition labels, even the “healthy” options! Keep fats, salts and sugars low.
- Reduce sugar consumption (it lacks nutritional value entirely).
- Follow recommended serving sizes.
- Choose healthy fats (like olive oil, avocados, nuts and fish).
- Consider supplements (talk to your doctor about what would best serve your nutritional needs).
Health and nutrition are keys to better living, no matter your age! Balance is key. For example, we strongly believe in dessert.
